Bases Loaded Academy in Dubuque is excited to team up with members of the Northern Illinois Baseball Staff for a high school camp. Camp will take place Saturday, February 9, from Noon to 2 at Bases Loaded Academy. The camp will cover pitching and hitting and is open to all players ages 14-18 (8th grade through 12th grade in high school.)

This camp is open to any and all entrants, in accordance with the NCAA camps and clinics legislation (limited only by number, age, grade level, and/or gender.)

Limited spaces are available. Please contact Bases Loaded Academy at 563-580-6578 to Register. All Campers need to fill out the camp registration form and sign liability waiver and bring to the camp.

Mike Zweifel of University of Dubuque Fame leads the Bases Loaded Academy Sports Performance program. Contact Terry at Bases Loaded Academy for times and dates.

Sports Performance TrainingBLA Sports Performance Winter 2012-13

Enhance SPEED. Build POWER. Develop AGILITY.

Bases Loaded Academy is a sports skills enhancement facility in Dubuque, IA that offers
private instruction, small group sessions and camps, and NOW sports performance training
for youth and high school athletes in ALL sports.

What to expect from BLA Sports Performance Training Programs:
Improvement in acceleration – “Quicker first step”
Development of multi-directional movement – “Agility and coordination”
Increase in vertical/horizontal/total body power – “Explosiveness”
Improvement in rate of recovery – “Endurance”
Increased strength development – “Strength”
Reduced risk of injuries – “Staying Healthy”

Program Structure:

$199 – 8 Week Program – 14 Total 1 Hour Sessions

YOUTH PROGRAM: (Begins Sunday December 9 – NO TRAINING ON 12/23 or 12/30)
Sundays/Wednesdays
Session 1 – 9:30am Sundays/6:30pm Wednesdays
Session 2 – 10:30am Sundays/7:30pm Wednesdays

HIGH SCHOOL PROGRAM: (Begins December 11 – NO TRAINING ON 12/25 or 1/1/13)
Tuesdays/Thursdays
Session 1 – 3:00pm Tuesdays/Thursdays
Session 2 – 4:00pm Tuesdays/Thursdays

Sign-Up at Bases Loaded Academy
REGISTRATION DEADLINE – DECEMBER 5 2012
http://newhome.basesloadedacademy.com/ or Call 563-556-5825 For More Info
Bases Loaded Academy – 3185 Hughes Ct. (Right Off Cedar Cross Road)

Softball Camp – Sat Nov. 24th
Time : 10-noon (ages 9-10) 1-3pm (ages 11-13)
Cost : $25 / Register by Nov. 20th

Little Pitchers Camp – (ages 7-9)
Date : NOV 26th – DEC 17TH
Time: 6:00 – 7:00
Cost: $60/ Register by Nov. 20th
Instructor Todd Karl (former CUB and Florida Marlin
pitcher)

Indoor Softball League: 18u – 13u
Dates: 12/2,12/9 and 12/16 (7 inn or 1 hr)
Time : 12 – 2 (3-4 person teams, live pitching, scored as
a real game, all games will have a umpire)
Cost : $30 per player/ Register by Nov 26th

Catcher’s blocking/receiving program
Date: 11/24 – 1/5 (ages 8-13)
Time: 2-3pm Cost: $10 per session
Register by Nov 20th